Thursday, October 6th, 2011 at
7:13 am
Tuesday, June 21st, 2011 at
3:54 pm
Friday, June 17th, 2011 at
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MAC staff maxes out 'I am Fit' initiativeBaltimore Business JournalMAC employees participate in a recent pilates class. MAC allows its staff to join members in classes as their schedules permit. How healthy?: Obviously, as a health club, the Maryland Athletic Club takes its employees' health seriously. …
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MAC staff maxes out ‘I am Fit’ initiative – Baltimore Business Journal
Wednesday, May 11th, 2011 at
7:16 am
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The Edge Fitness Clubs Announces NEW Club Opening!PR Web (press release)The new club will have several large studios that will offer a host of classes such as ZUMBA, Spinning, Kickboxing, Extreme Sports, Pilates, yoga and so much more! The Derby Edge will offer the latest in health club equipment; with individual …
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The Edge Fitness Clubs Announces NEW Club Opening! – PR Web (press release)
Monday, May 2nd, 2011 at
10:08 am
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For older adults, fitness is freedom, experts sayBaltimore SunBy focusing on function, balance and mobility, Pire said popular activities like yoga, Tai Chi and Pilates can enhance the aging body's ability to perform the tasks of daily living. “There is plenty for seniors to pick from in your average health club …
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For older adults, fitness is freedom, experts say – Baltimore Sun
Friday, March 25th, 2011 at
2:01 pm
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MINT Health Club and Spa Opens K Street LocationPR Newswire (press release)Members and non-members alike can take advantage of: the largest Stott Pilates Reformer studio in the city and personal training provided by 9 highly-credentialed trainers each offering different specialties for a range of programs to suit all goals, …
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MINT Health Club and Spa Opens K Street Location – PR Newswire (press release)
Friday, December 10th, 2010 at
6:53 pm
Saturday, August 7th, 2010 at
4:15 am
A health club that doesn’t offer a core-strengthening class using weights or Pilates or YogaFit is as behind the times as a car dealer selling gas-guzzling Humvees. Fitness trends come and go (remember Buns of Steel?), but core workouts are here to stay. That’s because they strengthen your body’s “core,” meaning “foundation”: the large muscles in your torso, hips and abdomen that give you better …
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Get Healthy Tri-State: Moves that flatten your belly, more
Tuesday, July 20th, 2010 at
2:54 pm
Wednesday, July 14th, 2010 at
4:19 am
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Moves That Flatten Your Belly And Morehealthzone.caA health club that doesn't offer a core-strengthening class using weights or Pilates or YogaFit is as behind the times as a car dealer selling gas-guzzling …
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Link:
Moves That Flatten Your Belly And More – healthzone.ca