Not many people can claim to have been responsible for one of the biggest fitness crazes in the UK, but Alan Herdman can. Credited with introducing Pilates into the country back in the ’70s, Herdman still teaches Pilates today and remains it’s biggest advocate. Firmly believing that to understand something you must go back to the source, we stole ten minutes with Alan for him to impart some diet …

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The locker room: Chatting with Pilates guru Alan Herdman

Photo credit: Instructor Julia Fouts works with a student using the Tower. I tried mat Pilates for the first time a few years ago at my local YMCA. We crunched for minutes at a time, we planked for what could have been hours.

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First-Timer: Tower Pilates

Spring into shape with spinning and pilates classes at CLC Mayo Advertiser Castle Leisure Club have been running very successful pilates classes for over eight years and the next course starts on Wednesday April 17 with beginners at 6.30pm and improvers at 7.30pm. Friday morning sessions start on Friday April 19 at 9.30am for …

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Spring into shape with spinning and pilates classes at CLC – Mayo Advertiser

Pilates classes Portadown Times Classes in pilates for beginners will be held at Birches Primary School beginning on Monday, January 21. They have been organised by Birches Area Rural Network (BARN) and will run for six weeks from 7:30 to 8:30pm. There is a £10 fee. No equipment is …

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Pilates classes – Portadown Times

Pilates classes Portadown Times Classes in pilates for beginners will be held at Birches Primary School beginning on Monday, January 21. They have been organised by Birches Area Rural Network (BARN) and will run for six weeks from 7:30 to 8:30pm. There is a £10 fee. No equipment is …

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Pilates classes – Portadown Times

Get a Professional Quality Workout Right at Home!Toronto, Canada (PRWEB) November 27, 2012 For nearly 25 years, Merrithew Health & Fitnessâ„¢ (MH&F) and its premiere fitness brand STOTT PILATES®, have been the leading provider of high caliber Pilates equipment, education and media worldwide. Long recognized as The Professional’s Choiceâ„¢ by Pilates and fitness experts, the company creates and …

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Your Pilates Instructor's #1 Resource is Now Yours! Introducing 3 New Workout DVDs from Merrithew Health & Fitness(TM)

Get a Professional Quality Workout Right at Home!Toronto, Canada (PRWEB) November 27, 2012 For nearly 25 years, Merrithew Health & Fitnessâ„¢ (MH&F) and its premiere fitness brand STOTT PILATES®, have been the leading provider of high caliber Pilates equipment, education and media worldwide. Long recognized as The Professional’s Choiceâ„¢ by Pilates and fitness experts, the company creates and …

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Your Pilates Instructor's #1 Resource is Now Yours! Introducing 3 New Workout DVDs from Merrithew Health & Fitness(TM)

AboutMyArea

Back At Ease Osteopathy and Pilates Therapy In Towcester AboutMyArea Back At Ease Osteopathy and Pilates Therapy In Towcester. Author: Susie Burgess, Published: 24th September 2012 15:15. BACK at EASE Osteopathy and Pilates Therapy For two years now, BACK at EASE have been successfully offering specialist …

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Back At Ease Osteopathy and Pilates Therapy In Towcester – AboutMyArea

Raising the 'barre' Manila Standard Today Health buffs and occasional fitness fans around the globe have been, at one point, hooked on specific fitness disciplines such as yoga and Pilates. The flexibility, weight-loss factors and calming effects brought by yoga are remarkable, what with its …

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Raising the ‘barre’ – Manila Standard Today

Co.Design

4 Rules For Designing Wearable Tech That People Will Actually Wear Co.Design I have been designing new consumer electronics and wearable tech for years, with a focus most recently on creating equipment that helps Pilates students to perform their exercises correctly. I avidly practice Pilates but have found it quite time-consuming. and more »

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4 Rules For Designing Wearable Tech That People Will Actually Wear – Co.Design