State College News

Health: Mind, Body, and Soul
State College News
Yoga and Pilates have been rising in popularity in the United States, with interest spurred by celebrity practitioners. As a result, more local fitness centers are offering classes, making it easy for people of all fitness levels to improve their

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Health: Mind, Body, and Soul – State College News


BBC News

Baby goats join new Pilates class on Wiltshire farm
BBC News
One of the first 'Golates' classes in the country – Pilates involving goats – has been started on a former dairy farm. Eight pedigree goat kids, bred on the farm, have been joining the classes at East Farm at Winterbourne Monkton, Wiltshire. During the
Baby goats join new Pilates class on Wiltshire farm – BBC NewsBBC News

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Baby goats join new Pilates class on Wiltshire farm – BBC News

After School Pilates
Voice Of Alexandria (press release)
Please bring a towel and a mat if you have one. Instructor: Britta Duffy – Buckner is a wellness instructor and trainer. Instructor: I live and breathe the principles of Pilates, simply because it has changed my life. I have been teaching for 10 years

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After School Pilates – Voice Of Alexandria (press release)


BBC Sport

Get Inspired: Pilates newcomer on quest to reunite with core muscles
BBC Sport
I've never done Pilates before. I've got to admit, I don't really know what it is. In my naivety, I had clumped it together with yoga as a stretching, posing, breathing, losing balance and falling-over type activity. However, I couldn't have been more

Originally posted here:
Get Inspired: Pilates newcomer on quest to reunite with core muscles – BBC Sport


Stoke Sentinel

Fitness – is yoga or pilates the best for you?
Stoke Sentinel
Yoga and Pilates enthusiasts tout their workouts with a religious zeal, boasting about the life-changing physical and mental benefits they offer. Scientists have been studying what these activities really can do for the body, and here are a few

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Fitness – is yoga or pilates the best for you? – Stoke Sentinel

Letter: Pilates story was incorrect
Corvallis Gazette Times
My husband and I have been taking Pilates classes for 12 years at Body Balance Pilates in downtown Corvallis. The studio, owned and operated by Debi Clark, offers both group and private sessions. Body Balance Pilates has four reformer machines, three …

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Letter: Pilates story was incorrect – Corvallis Gazette Times


Irish Independent

What I Eat In A Day: Top Pilates instructor Emma Forsyth
Irish Independent
Lately I have been taking Quinton Hypertonic first thing, which is a supplement made from mineral rich sea-water. It contains minerals, trace elements and micronutrients. Then I usually make a green smoothie or try and have something egg based if I

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What I Eat In A Day: Top Pilates instructor Emma Forsyth – Irish Independent


Royal Gazette

How Pilates improves balance and flexibility
Royal Gazette
The 66-year-old's dream is to one day walk the Railway Trail from Hamilton Parish to Sandys. Seven years ago that would have been impossible for her. “Back then, I was living in London and struggled to lift my legs high enough to get on a double decker

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How Pilates improves balance and flexibility – Royal Gazette


New York Times

New at the Yoga Studio: A Hot Winter Workout With a Party Vibe
New York Times
Hot yoga and Pilates have been around for a while. But recently, a few owners of boutique studios decided to add some spice to the heat. They had noticed that for many busy type-A New Yorkers, achieving mindfulness while stretching or building strength

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New at the Yoga Studio: A Hot Winter Workout With a Party Vibe – New York Times


CultureMap Houston

High Intensity Pilates adds calorie-burning cardio to stretch workout
CultureMap Houston
I decided to give HIP Fitness (High Intensity Pilates) a try. For months I have been hearing the buzz on this new Pilates method that is hitting the Houston workout scene. As a beginner, I was obviously skeptical about experiencing this level of

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High Intensity Pilates adds calorie-burning cardio to stretch workout – CultureMap Houston

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