How safe is exercise during pregnancy? – Harvard Health Blog  Harvard Health

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How safe is exercise during pregnancy? – Harvard Health Blog – Harvard Health

Flyby | The blog of The Harvard Crimson  Harvard Crimson

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Flyby | The blog of The Harvard Crimson – Harvard Crimson

5 tips for coping with sciatica – Harvard Health  Harvard Health

Sciatica is one of the most common, yet misunderstood, types of pain. As many as 40% of people will get it during their life, and it becomes more frequent…

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5 tips for coping with sciatica – Harvard Health – Harvard Health

40 pushups lowers risk of heart disease, says Harvard study  Big Think

Men who can perform 40 pushups in one minute are 96 percent less likely to have cardiovascular disease than those who can perform less than 10.

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40 pushups lowers risk of heart disease, says Harvard study – Big Think

Dallas Duo Establishes KIVA Pilates To Transform Bodies, Lives  Preston Hollow People

A new pilates studio has opened at the doorstep of Highland Park. Located at the intersection of McKinney and Harvard avenues, KIVA Pilates is looking to …

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Dallas Duo Establishes KIVA Pilates To Transform Bodies, Lives – Preston Hollow People

Bodylines Pilates of Lancaster, Harvard to celebrate Pilates 4 Pink
Wicked Local
Bodylines Pilates of Lancaster and Harvard will celebrate its ninth year of Pilates 4 Pink, helping to improve the quality of life of residents dealing with cancer, from 6 to 8 p.m. Oct. 26 at Orchard Hills Athletic Club, 100 Duval Road, Lancaster. The

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Bodylines Pilates of Lancaster, Harvard to celebrate Pilates 4 Pink – Wicked Local