40 pushups lowers risk of heart disease, says Harvard study – Big Think

40 pushups lowers risk of heart disease, says Harvard study  Big Think

Men who can perform 40 pushups in one minute are 96 percent less likely to have cardiovascular disease than those who can perform less than 10.

Continue reading here:
40 pushups lowers risk of heart disease, says Harvard study – Big Think

Tagged with: harvard • have-cardiovascular • heart-disease • one-minute • percent-less • pushups-lowers • think

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!