Saturday, August 23rd, 2014 at
5:42 am
Thursday, September 13th, 2012 at
3:17 pm
This Pikesville experience is part Pilates, part yoga and part ballet — and a full-on workout. Not sure what to expect, I signed up recently for my first class in barre, a combination of Pilates, yoga and ballet. I wasn't too worried about the physical challenge because I am a runner and in good shape. I've also danced and am no stranger to the ballet barre. But let's just say that neither of …
See the original post here:
Class of the month: Barre
Sunday, February 26th, 2012 at
12:15 pm
|
Stretch yourself, and stay injury-freeBoston.comA seasoned personal trainer and Pilates instructor who competes in ballroom dancing, Richard knew she was in good shape for her age. But she was skeptical she could compete with 30- and 40-year-olds. As it turned out, she surprised herself.
and more »
|
See the article here:
Stretch yourself, and stay injury-free – Boston.com
Sunday, February 26th, 2012 at
5:14 am
Boston Globe |
Stretch yourself, stay injury-freeBoston GlobeA seasoned personal trainer and Pilates instructor who competes in ballroom dancing, Richard knew she was in good shape for her age. But she was skeptical she could compete with 30- and 40-year-olds. As it turned out, she surprised herself.
|
See the original post here:
Stretch yourself, stay injury-free – Boston Globe
Monday, December 12th, 2011 at
9:10 pm
