My health: Rosanna Davison
Herald.ie
I also attend Pilates classes with Mags Clark-Smith in Kilmacanogue once or twice a week. I love Pilates as it really builds abdominal strength, suppleness and good posture. I try to get everything I need from a good, well-rounded diet, …

The proper balance
Boston Globe
So do serious practitioners of pilates, tai chi, and yoga. Those who sit parked in front of computer screens all day? Not so much. The “it'' is good posture, and many of us aren't practicing it these days; posture-related muscle aches and injuries …

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Have a flat tummy at any age
Herald Sun
Pilates. Learn and practise good posture (if you haven't already) and keep your overall body fat down; this will keep your stomach flat with minimal effort. …

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Evolution chair: The pilates/back chair that encourages good posture and …
Live-PR.com (press release)
18.08.2010 21:16:59 A new type of chair incorporating an ultra-tough Pilates ball is proven to relieve back pain, improve posture and strengthen core …

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Evolution chair: The pilates/back chair that encourages good posture, works …
Prfire (press release)
A new type of chair incorporating an ultra-tough Pilates ball is proven to relieve back pain, improve posture and strengthen core muscles. evolution chair: …