Monday, April 30th, 2012 at
8:36 am
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Hilary Duff's post-baby Pilates workoutsLive PilatesThe star was super fit during her pregnancy, attending regular Pilates classes throughout, but she still put on a few more pounds than she would have liked and is now faced with the difficult task of getting back into shape. The actress and singer has …
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Originally posted here:
Hilary Duff’s post-baby Pilates workouts – Live Pilates
Monday, April 23rd, 2012 at
12:24 pm
Saturday, March 6th, 2010 at
1:45 am
It’s an age-old struggle for new moms — getting back into shape quickly and safely.
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Lose the baby weight with Pilates-based ‘Mamalates’ (KING5 Seattle)
Wednesday, February 17th, 2010 at
8:44 pm
As spring is just around the corner all of you runners out there are likely gearing up to get out on the roads and start your training once again. As always when getting back into an activity the key is to do it gradually so that your body can adjust to the new level of stress. Hopefully you have done some type of cross training over the winter whether it be weight training, pilates, yoga or …
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Runner’s knee (Business Examiner)