Ballet boot camp combines barre, cardio, Pilates
Fort Worth Star Telegram
Probably not, but we're guessing she'll get your muscles moving with her class, which combines barre, cardio and Pilates work. The class runs 9:30-11 am Aug. 22-26. Cost is $99 and includes a tank top. For more info, call 817-763-0207, ext. 116. …

Moderate exercise can go a long way in managing diabetes
Los Angeles Times
Although cardiovascular activity is essential for raising the heart rate and improving insulin resistance, strength training as well as yoga and Pilates can be added to the mix. “If you can do yoga and add in three days of walking to get your heart …

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If the cap fits
The Age
Pilates and percolation go hand-in-hand at Studio Movida, which sports a cafe and gym. Mary O'Brien discovers an almost guilt-free way to get your coffee fix. Found a hot new coffee spot? Email epicure@theage.com.au. STUDIO Movida is one of the unsung …

Can Pilates help with backache?
Live Pilates
If this is the case, it's worth considering Pilates. Focussing on the core postural muscles, it aims to get your body in balance, which will provide support …

DVD Review: Fit in 5: Ultimate Body Blitz
Blogcritics.org (blog)
Also included is a Pilates workout with Kristin McGee that combines traditional moves with cardio blasts made to get your heart pumping! …