Moderate exercise can go a long way in managing diabetes – Los Angeles Times
Sunday, July 10th, 2011 at
2:27 pm
Los Angeles Times |
Moderate exercise can go a long way in managing diabetes
Los Angeles Times Although cardiovascular activity is essential for raising the heart rate and improving insulin resistance, strength training as well as yoga and Pilates can be added to the mix. “If you can do yoga and add in three days of walking to get your heart … |
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Moderate exercise can go a long way in managing diabetes – Los Angeles Times
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