The kids are heading back to class. The mercury will soon be falling into territory that’s less than hospitable for outdoor physical activities. It’s not always easy to find the motivation to get back into the gym, though. So maybe it’s time for you to go back to class, too. Fitness class, that is. Variety is the spice of life, says East Bank Club personal trainer Noby Takaki.

View post:
It’s time to get back to fitness class

It's time to get back to fitness class Chicago Sun-Times “I heard from the pilates instructors that it's like pilates with ropes,” she says. And while the American Council on Exercise has cautioned that TRX may … and more »

Read more:
It’s time to get back to fitness class – Chicago Sun-Times

McGriff does it again Green Valley News A few years ago, McGriff teamed up with Mind 2 Motion Pilates instructor “Thumper” Thornton to get back into shape. The workouts went so well that McGriff …

Here is the original post:
McGriff does it again – Green Valley News

New mothers can get back in shape along with other moms, and with their infants in on the action.

Read more here:
Flexing Mom Muscles: Working Out With Baby

Globe and Mail

Work those abs to get back in prebaby shape Globe and Mail 15, 2010 10:27AM EDT A fair-weather runner and Pilates enthusiast, Joanna Track, 39, exercised through a pregnancy with her son, now 1. … and more »

Read the original here:
Work those abs to get back in prebaby shape – Globe and Mail

Watt's right with Naomi Daily Telegraph “Naomi is able to get back in shape very quickly – she has good muscle memory and great determination,” says Daniel Loigerot, her New York Pilates …

Go here to read the rest:
Watt’s right with Naomi – Daily Telegraph