The Yoga-Pilates Fusion Workout for a Strong, Tight Butt
Greatist
This week's Grokker video is a salute to those glutes. The mat routine below incorporate Pilates moves and yogic breathing for an easy-to-follow workout that's perfect for beginners (but more advanced exercisers will still feel the burn). The workout …

Yoga for fitness: A to Z of power yoga
Times of India
What is pilates power yoga? It is yet another fusion workout, involving the principles of Pilates. Pilates Power Yoga can be called as a structured workout, combining a balanced mix of strength, stretching, toning and elevated heart rate. …
Yoga in the city put to the testChicago Parent

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