Invigorating yoga pilates fusion class at the beach is the perfect summer workout
The Morning Sun
Pilates and yoga have similarities, but pilates emphasizes the core, for added muscular endurance, balance, good posture and flexibility. Schwartz also incorporates pilates balls and bands, mat exercises on the ground, and partner workouts to further …

Invigorating yoga pilates fusion class at the beach is the perfect summer workout
The Oakland Press
Pilates and yoga have similarities, but pilates emphasizes the core, for added muscular endurance, balance, good posture and flexibility. Schwartz also incorporates pilates balls and bands, mat exercises on the ground, and partner workouts to further …

Class combines yoga and Pilates
Shore News Today
'Zen-ga' is a fusion class of yoga and Pilates performed on the Pilates Reformer machine. The class is offered at CK Pilates in Marmora. “Zen represents the search for inner discovery, while yoga and Pilates symbolize the way to reach it,” reads a …

More men in mind-body classes
Omaha World-Herald
By Katy Healey Minutes before a yoga-Pilates fusion class is scheduled to start, Dave Cleasby begins to stretch on a black yoga mat next to a mirrored wall. At first, he's outnumbered, the only man in the studio. By the time class begins, …

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Days 7-12 of the fitness quest: Tough but fair
Plain Dealer
I figured I would be unable to get out of bed the morning after a yoga/Pilates fusion class conducted by my personal trainer, …