Pilates and cardio combine for a funky new beat – WFAA

Pilates and cardio combine for a funky new beat
WFAA
A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics. “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,” said Kendall Coleman, …