Pilates and cardio combine for a funky new beat WFAA A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics. “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,” said Kendall Coleman, …

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Pilates and cardio combine for a funky new beat – WFAA

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Pilates and cardio combine for a funky new beat WFAA A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics. “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,” said Kendall Coleman, …

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Pilates and cardio combine for a funky new beat – WFAA

Tagged with: a-funky-new • combine-for • kendall-coleman • lean-muscles • muscles-quivering • rate-like • you-leave • your-heart

Filed under: Pilates News

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