Daily Mail

Fit, fun and feisty – we mid-lifers are thriving
Daily Mail
In my own case, a slipped disc prompted me to take up Pilates. The form I devotedly practise, involving weights, means I am fitter than I have ever been.

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Fit, fun and feisty – we mid-lifers are thriving – Daily Mail


Daily Mail

SANDRA PARSONS: Fit, fun and feisty – we mid-lifers are thriving
Daily Mail
In my own case, a slipped disc prompted me to take up Pilates. The form I devotedly practise, involving weights, means I am fitter than I have ever been.

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SANDRA PARSONS: Fit, fun and feisty – we mid-lifers are thriving – Daily Mail

August rich in Madison YMCA sports

August at the Madison Area YMCA, 111 Kings Road, is a lively time for senior citizens, adults, young adults, teens, children and families, with mid-summer classes, programs, clinics and camps for fun and fitness, for YMCA members and non-members alike.

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August rich in Madison YMCA sports

Gold’s Gym Dance Workout Now Available

Gold’s Gym Dance Workout (Wii) A dance game dedicated to fitness, fun and weight loss for the Nintendo Wii.

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Gold’s Gym Dance Workout Now Available

MADISON – August at the Madison Area YMCA, 111 Kings Road, is a lively time for senior citizens, adults, young adults, teens, children and families, with mid-summer classes, programs, clinics and camps for fun and fitness, for YMCA members and non-members alike.

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August still rich in sports at the Madison YMCA

Keeping summer sports fun and injury free
Stamford Plus Magazine
“Incorporating programs like yoga, Pilates, and strength training can be very effective for developing the body core and reducing the risk for injury.

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Keeping summer sports fun and injury free – Stamford Plus Magazine

After eight classes, my Broadview Heights Recreation Center workout has come to an end. I tried each class and all of them were fun and did help me towards my goal of a better, slimmer me. During the last few months, I have lost 10 pounds exercising once a week.

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Fun classes and lots of variety at Broadview Heights Recreation Center: Working it Out with Tara Quinn

Special workout begins at Jazzercise
Fremont News Messenger
A 60-minute Jazzercise class offers a fun and effective total body workout featuring a fusion of jazz dance, resistance training, Pilates and cardio box

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Special workout begins at Jazzercise – Fremont News Messenger

Nashua expo to celebrate women

NASHUA Women of all ages are encouraged to attend The Telegraphs second annual Every Woman Expo, which will feature vendors, food, wine and entertainment aimed at providing women with a fun and relaxing evening.

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Nashua expo to celebrate women

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