Daily Mail

SANDRA PARSONS: Fit, fun and feisty – we mid-lifers are thriving
Daily Mail
In my own case, a slipped disc prompted me to take up Pilates. The form I devotedly practise, involving weights, means I am fitter than I have ever been.

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SANDRA PARSONS: Fit, fun and feisty – we mid-lifers are thriving – Daily Mail

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