5 surprising reasons pilates might be your new favourite fitness …
BreakingNews.ie
We've all been there. You get to the gym, take a look at the classes for the week and before you can book, all the classes you want to do seem to be gone.

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Spotlight: Real Pilates
Tribeca Citizen
Alycea Ungaro of Real Pilates by Claudine Williams Because this site focuses on news, the businesses that have been around awhile—and that make this neighborhood special—don't get the coverage they should. The photographs for the “Spotlight” series …

Kate Hudson, Sofia Vergara and Bella Thorne: Celebrities Love …
Foods4BetterHealth
Huge stars like Kate Hudson, Sofia Vergara, and Bella Thorne all pride themselves on looking good for the big screen and staying fit for their busy lives.
Bella Thorne latest celeb to be snapped practicing PilatesLive Pilates

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Football, make room for Pilates in Illinois schools
Illinois News Network
Jana Simon, program manager for the Illinois Public Health Initiative, said a number of schools have already made the switch. The rest of the schools eventually will have to change as well. She hosted a summer webinar to encourage the switch. “Enhanced …

Pilates guru was asked: 'Why are you fat?'
The New Paper
And more than 3,500 fans turned up yesterday morning to exercise with Vietnamese-American fitness instructor Cassey Ho, who hosted Singapore's first-ever POP Pilates workout for the Zespri SunGold KiwiFest at Empress Lawn. But for the 29-year-old, who …

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The best exercise for the menopause? Pilates 'could be a natural alternative to HRT'
Daily Mail
They said that while swimming, dancing and other forms of activity all have benefits, Pilates, weight lifting and high intensity interval training are likely to be the most beneficial. High-intensity interval training, or HIIT, involves doing short …

The best exercise for the menopause? Pilates: Yoga-like stretching 'could be a natural alternative to HRT'
Daily Mail
They said that while swimming, dancing and other forms of activity all have benefits, Pilates, weight lifting and high intensity interval training are likely to be the most beneficial. High-intensity interval training, or HIIT, involves doing short …

Registration Now Open for Pilates Reformer Small Group Class at Pumps Fitness
ValpoLife.com
Registration Now Open for Pilates Reformer Small Group Class at Pumps Fitness. Written by: Pumps Fitness — May. 2nd 2016. print. Pumps-pilates-5-2106. Registration is now open for the Pilates Reformer Small Group Class at Pumps Fitness in Valparaiso.

Pilates Method Alliance Sends Global Invitation to Pilates Day 2016
Broadway World
MIAMI, FL – The Pilates Method Alliance (PMA) is proud to present Pilates Day 2016.Held on the first Saturday of May each year, Pilates Day presents an extraordinary opportunity for the Pilates community to unite in celebration of everything Joseph and …

11 Home Gym Essentials for the Pilates Nut
Brit + Co
Pain is not for the weak, and neither is Pilates. This ab-crunching, muscle-molding exercise routine is different from any other workout you've tried. While it shares some similarities with yoga, Pilates focuses more on developing long, lean muscles …