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Pilates Fundamentals
Sacramento News & Review This mat class focuses on three Pilates principles (Concentration, Control and Centering) for the seven exercises in the modified basic and basic mat routines. Recommended for students with no previous classic Pilates experience. Mat Pilates. … |
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Pilates Fundamentals – Sacramento News & Review
Park Elementary School got a boost of more than $1,300 to purchase hats and gloves for students when friends of Carbon Pilates met to work out in the benefit ‘Take it Through,’ a partnership with KTUL …
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Carbon Pilates and KTUL give coats to kids