Kokomo Perspective

Sharon Stone's Pilates workouts Kokomo Perspective The 59-year-old actress has cut an enviable figure for decades, and she has now revealed that her secret to looking good is regular workouts, especially in Pilates, which looks at the art of controlled movements. She said: “I do Pilates, I have a …

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Sharon Stone’s Pilates workouts – Kokomo Perspective

Before boot camp and Pilates there was the Oaks at Ojai, a resort that has been balancing exercise and relaxation for decades. The all-inclusive wellness resort in Ojai has announced 2014 getaways that honor moms, dads and friends — and let you save 40% when you bring a child or a friend.

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California: At Ojai's Oaks, a $240 room nets 40% off for your child

Barre exercise blending ballet, yoga, Pilates gains popularity Tulsa World Although it's been around for decades, barre exercise – with “barre” referring to the handrail used in ballet practices – is growing in popularity and is often described as incorporating elements of ballet, Pilates, even yoga. Tennis, a personal …

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Barre exercise blending ballet, yoga, Pilates gains popularity – Tulsa World

Try Pilates to achieve that perfect body shape Dundalk Democrat Practiced for decades by dancers, Pilates has become popular in recent years with celebrity followers such as Jennifer Aniston, Katie Holmes and Madonna all speaking of its effectiveness. Pilates focuses on the core muscles of the body ( abdominals …

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Try Pilates to achieve that perfect body shape – Dundalk Democrat