Core Flow Is Serious Fun – Patch.com
Monday, May 16th, 2011 at
11:54 am
Leave your comment
Core Flow Is Serious Fun
Patch.com This week, Patch's fitness columnist Andrea Metzker takes a Core Fitness Flow class which is Pilates on a Stand Up Paddle (SUP) board. I think I drove the instructor, BA Laris, crazy by asking over and over again during her class “who gets to do this? … |
Read more:
Core Flow Is Serious Fun – Patch.com