GRAY MATTERS: Exercise regularly to feel younger and healthier – Times-Standard
Tuesday, April 24th, 2012 at
9:56 am
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GRAY MATTERS: Exercise regularly to feel younger and healthier
Times-Standard Linda Anderson and Adrianne Bradley took a chance on a Pilates class last May; Julie Millard started in August. The trio has been going two to three times a week ever since. â€I can do one full-body push-up, and that's from the toes,†Arcata's Anderson … |
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GRAY MATTERS: Exercise regularly to feel younger and healthier – Times-Standard