GRAY MATTERS: Exercise regularly to feel younger and healthier – Times-Standard

GRAY MATTERS: Exercise regularly to feel younger and healthier
Times-Standard
Linda Anderson and Adrianne Bradley took a chance on a Pilates class last May; Julie Millard started in August. The trio has been going two to three times a week ever since. ”I can do one full-body push-up, and that's from the toes,” Arcata's Anderson …