2012 fitness trends show Zumba in top 10 for first time
Shreveport Times
Pilates was among the top 10 for three years before falling off the list completely this year. That prompted the ACSM to judge Pilates a fad rather than a trend. Zumba and similar dance workouts are on the list for the first time, but only future …
2012 Fitness PredictionsPatch.com
Staying fit can be hard, fitness expert can lighten the loadEconomic Times

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Mind and Body – Where diverse styles meet
The Hindu
Yoga-Pilates is a workout regime that integrates yogaasanas and Pilates exercises. Elements from the two different disciplines are incorporated to create a …
Pilates targets all those little muscles you never knew you hadEdmonton Journal
How to avoid falling off the holiday-fitness sleighMontreal Gazette

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