Pilates Exercises for a Lean Body – 15-Minute Workout: Get a Lean … – Shape – Shape Magazine
Wednesday, December 19th, 2012 at
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Shape Magazine |
Pilates Exercises for a Lean Body – 15-Minute Workout: Get a Lean … – Shape
Shape Magazine When it comes to middle-whittling, Pilates can't be beat, but doing the same exercises over and over can get dull after a while. (And when you're bored, your muscles are too, which can stalemate the results.) So we asked Los Angeles–based instructor … |
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Pilates Exercises for a Lean Body – 15-Minute Workout: Get a Lean … – Shape – Shape Magazine