Pilates Exercises for a Lean Body – 15-Minute Workout: Get a Lean … – Shape – Shape Magazine

Pilates Exercises for a Lean Body – 15-Minute Workout: Get a Lean … – Shape
Shape Magazine
When it comes to middle-whittling, Pilates can't be beat, but doing the same exercises over and over can get dull after a while. (And when you're bored, your muscles are too, which can stalemate the results.) So we asked Los Angeles–based instructor …