Why Pilates could be the secret weapon for back pain
Netdoctor
The majority of people who suffer from back pain have never stepped into a Pilates studio, let alone know the benefits of it. But as devotees of this exercise know, Pilates is much more than stretching the body. It can go a long way to treating and …

Pilates giving confidence to 90-year-old Launceston woman
ABC Online
Jacqueline Horne stumbled on to Pilates in her late 80s and now the Launceston resident said the exercise helps her with balance and strength. Ms Horne took part in a study through the University of Tasmania eight years ago and after being shown a few …

Celebrity Trainers Reveal the Workouts They Hate, From Hot Yoga …
People Magazine
Harley Pasternak, Anna Kaiser and more trainers discuss the exercise classes they despise.

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Jane Seymour Diet, Exercise, Pilates Workout and Beauty Tips
Celebrity Health & Fitness (blog)
Jane Seymour said her bikini body fitness secrets are an organic diet, cardio exercise and Pilates workouts. Jane's beauty tips include sunscreen.
Jane Seymour, 65, flaunts her age-defying looks in a striking scarlet …Daily Mail

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Padma Lakshmi Bikini Weight Loss Diet and Exercise Tips: Vegetarian Diet, Pilates Workouts
Celebrity Health & Fitness (blog)
Padma's weight loss secrets are a wheat-free, mostly vegetarian diet, cardio exercise, yoga and Pilates workouts, as Celebrity Health Fitness has reported. “I have a little poem that keeps me on track when I need to lose weight: No meat, no sweets, no …

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Padma Lakshmi Bikini Weight Loss Diet, Exercise: Vegetarian Diet, Pilates
Celebrity Health & Fitness (blog)
Lakshmi, who gains 10 to 15 pounds while filming “Top Chef” every season, stays in top shape with diet and exercise. Padma's weight loss secrets are a wheat-free, mostly vegetarian diet, cardio exercise, and Pilates workouts, as Celebrity Health …

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Madonna Diet and Exercise Secrets: Macrobiotic Vegan Diet, Pilates and Yoga Workouts
Celebrity Health & Fitness (blog)
Madge also does Pilates workouts to sculpt long, lean muscles. Pilates is an excellent low-impact way to lose weight and tone your entire body, said fitness expert Cassey Ho, author of Hot Body Year Round. Madonna's diet is mostly vegan and macrobiotic …

Madonna Diet and Exercise Secrets: Macrobiotic Vegan Diet, Pilates and Yoga Workouts
Celebrity Health & Fitness (blog)
Madge also does Pilates workouts to sculpt long, lean muscles. Pilates is an excellent low-impact way to lose weight and tone your entire body, said fitness expert Cassey Ho, author of Hot Body Year Round. Madonna's diet is mostly vegan and macrobiotic …

Band set to perform at Knockaloe pilates 1020 event
Isle of Man Today
A giant pilates class is set to take place at Knockaloe on September 10 with the Crosby Silver Band performing at the event. 'Pilates 1020' aims to get 1,020 people taking part in the exercise at the same time at the former site of the internment camp …

Elizabeth Hurley Bikini Body Rocks: Diet, Exercise, Pilates Workout and Beauty Secrets
Celebrity Health & Fitness (blog)
Elizabeth Hurley showcased her hot Pilates-toned bikini body on Instagram, to the delight of her legions of fans. Judging by her sizzling bikini body, it's hard to believe Hurley is 51 years old (!!). Liz's anti-aging beauty and fitness secrets are an …