Dubai's pilates for children: too much of a stretch?
The National
Pilates is fast becoming Dubai's latest “it” exercise for youngsters. Classes have begun popping up across the city and some schools have even introduced it into their extra-curricular activity programmes. But what makes Pilates a good form of physical

Read the original here:
Dubai’s pilates for children: too much of a stretch? – The National

How to get sexy arms – Fox News

How to get sexy arms
Fox News
Pilates works our deep core muscles, protects our spines and backs, helps us maintain good posture, and streamlines our mid sections. Pilates is the perfect form of exercise for women's bodies. It targets all our “trouble spots”–lower abs, inner thighs

See the original post:
How to get sexy arms – Fox News

Pilates great for lower back pain
Live Pilates
A recent study has shown that Pilates is the most effective form of exercise for those who are suffering from lower back pain as opposed to a more general exercise regimen. There are millions of people across the globe who battle with lower back pain

See the original post here:
Pilates great for lower back pain – Live Pilates

Exercises for sore muscles
Times of India
Pilates. Pilates is an excellent form of exercise for somebody who suffers from lower back pain as it helps in core strength building. Fitness experts also recommend Pilates to people who suffer from fibromyalgia. According to the Archives of Physical

Originally posted here:
Exercises for sore muscles – Times of India

A leading health club group is reporting a massive surge in Pilates classes enquiries following news that Pippa Middleton credits the invigorating exercise for her breathtaking bum. (PRWeb May 20, 2011) Read the full story at http://www.prweb.com/releases/2011/5/prweb8457581.htm

See the article here:
Pilates produces Pippa’s perfect posterior


Telegraph.co.uk

Pilates Produces Pippa's Perfect Posterior
RealWire (press release)
19 May 2011: A leading health club group is reporting a massive surge in Pilates classes enquiries following news that Pippa Middleton credits the invigorating exercise for her breathtaking bum. Staff at the Esporta group's 55 health clubs have been
Pippa Middleton: How to get her perfect body through PilatesMirror.co.uk
How to get Pippa's bum with PilatesThe Sun
Pilates: The secret behind Pippa Middleton's stunning figurehellomagazine.com
International Business Times –stv.tv –Hollywood Life
all 77 news articles »

See original here:
Pilates Produces Pippa’s Perfect Posterior – RealWire (press release)

Multiple sclerosis symptoms can take a toll, but staying on a regular exercise regimen may help. Join a live Web chat on the benefits of exercise for people with MS on May 2 at 11 a.m. PDT (1 p.m. CDT, 2 p.m. EDT). Our chat guest, Dr. Barbara Giesser, clinical professor of neurology at the David Geffen UCLA School of Medicine and medical director of the Marilyn Hilton MS Achievement Center at …

Originally posted here:
Yoga and Pilates may help ease some symptoms of multiple sclerosis

In the attempt to develop your body/mind connection, I have to ask you –
Castanet.net
A strong and healthy posture will allow you the strength and mobility you need to be successful through a day. by Contributed – Story: 60618 Pilates and yoga is not just for women. Men and women alike need to exercise for good health.

and more »

View post:
In the attempt to develop your body/mind connection, I have to ask you – – Castanet.net

Training that tummy

Pregnant women don’t have to swear off exercise for nine months. Pilates offers both mothers-to-be and new moms that gentle workout they need as it is based on controlled motion, reducing the risk of jerky movement and overstretching the ligaments and joints.

Read the original:
Training that tummy

Ageless Pilates offers a good solid introduction to Pilates-based exercise for the general public.

See the article here:
Book Review: Ageless Pilates: The Secret to Moving Comfortably, Easily and Pain-free for the Rest of Your Life by …

 Page 3 of 4 « 1  2  3  4 »