Tuesday, February 26th, 2013 at
8:02 pm
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Dubai's pilates for children: too much of a stretch?The NationalPilates is fast becoming Dubai's latest “it” exercise for youngsters. Classes have begun popping up across the city and some schools have even introduced it into their extra-curricular activity programmes. But what makes Pilates a good form of physical …
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Dubai’s pilates for children: too much of a stretch? – The National
Sunday, September 16th, 2012 at
10:12 am
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How to get sexy armsFox NewsPilates works our deep core muscles, protects our spines and backs, helps us maintain good posture, and streamlines our mid sections. Pilates is the perfect form of exercise for women's bodies. It targets all our “trouble spotsâ€â€“lower abs, inner thighs …
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How to get sexy arms – Fox News
Thursday, January 26th, 2012 at
9:50 am
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Pilates great for lower back painLive PilatesA recent study has shown that Pilates is the most effective form of exercise for those who are suffering from lower back pain as opposed to a more general exercise regimen. There are millions of people across the globe who battle with lower back pain …
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Pilates great for lower back pain – Live Pilates
Sunday, July 3rd, 2011 at
6:32 am
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Exercises for sore musclesTimes of IndiaPilates. Pilates is an excellent form of exercise for somebody who suffers from lower back pain as it helps in core strength building. Fitness experts also recommend Pilates to people who suffer from fibromyalgia. According to the Archives of Physical …
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Exercises for sore muscles – Times of India
Friday, May 20th, 2011 at
8:42 am
A leading health club group is reporting a massive surge in Pilates classes enquiries following news that Pippa Middleton credits the invigorating exercise for her breathtaking bum. (PRWeb May 20, 2011) Read the full story at http://www.prweb.com/releases/2011/5/prweb8457581.htm
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Pilates produces Pippa’s perfect posterior
Thursday, May 19th, 2011 at
3:28 pm
Sunday, May 1st, 2011 at
2:14 pm
Multiple sclerosis symptoms can take a toll, but staying on a regular exercise regimen may help. Join a live Web chat on the benefits of exercise for people with MS on May 2 at 11 a.m. PDT (1 p.m. CDT, 2 p.m. EDT). Our chat guest, Dr. Barbara Giesser, clinical professor of neurology at the David Geffen UCLA School of Medicine and medical director of the Marilyn Hilton MS Achievement Center at …
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Yoga and Pilates may help ease some symptoms of multiple sclerosis
Wednesday, March 23rd, 2011 at
12:03 pm
Tuesday, March 8th, 2011 at
7:17 am
Pregnant women don’t have to swear off exercise for nine months. Pilates offers both mothers-to-be and new moms that gentle workout they need as it is based on controlled motion, reducing the risk of jerky movement and overstretching the ligaments and joints.
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Training that tummy
Sunday, April 18th, 2010 at
2:31 pm
Ageless Pilates offers a good solid introduction to Pilates-based exercise for the general public.
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Book Review: Ageless Pilates: The Secret to Moving Comfortably, Easily and Pain-free for the Rest of Your Life by …