Pilates great for lower back pain
Live Pilates
A recent study has shown that Pilates is the most effective form of exercise for those who are suffering from lower back pain as opposed to a more general exercise regimen. There are millions of people across the globe who battle with lower back pain

See the original post here:
Pilates great for lower back pain – Live Pilates

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!