Can’t Exercise at the Gym? Use These 8 Workout Apps to Get Strong and Sweaty at Home  POPSUGAR

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Can’t Exercise at the Gym? Use These 8 Workout Apps to Get Strong and Sweaty at Home – POPSUGAR

Wellness Expo this Saturday, May 4  Fenton Tri County Times

Saturday, May 4 will be a day of health and exercise at the Fenton Community and Cultural Center, 150 S. LeRoy St., at the Wellness, Health and Fitness Expo.

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Wellness Expo this Saturday, May 4 – Fenton Tri County Times

Yoga or Pilates: Which is Best For You? The Epoch Times Yoga and Pilates seem to be two of the more popular forms of movement and exercise at the moment. Many studios hold both yoga and Pilates classes, proving that many people are devoted to either or both. As a yoga teacher, I'm often asked about the …

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Yoga or Pilates: Which is Best For You? – The Epoch Times

Nikki Reed's quirky Pilates wardrobe Live Pilates Nikki was recently spotted leaving a Pilates class in Los Angeles, looking a little quirkier than usual in a very unusual pair of neon pink barefoot trainers. Barefoot trainers are one of the biggest trends in exercise at the moment, worn by runners …

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Nikki Reed’s quirky Pilates wardrobe – Live Pilates

Port Orange woman incorporates exercise at the office Daytona Beach News-Journal (Pam Masters) As a Pilates and spinning instructor, Pam Masters maintained an active lifestyle. But she worried that her sedentary desk job was having adverse effects on her health. Before her job as an attorney for the Florida Fifth District Court of …

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Port Orange woman incorporates exercise at the office – Daytona Beach News-Journal