Audrey Piper begins pilates classes
Point Reyes Light
BUSINESS: For Inverness Park resident and certified pilates teacher Audrey Piper, the way to a healthy and youthful lifestyle—even into old age—is to keep moving. “I've learned through pilates an understanding and awareness of movement,” said Ms …

Home workout: A DVD for moms-to-be
Fort Worth Star Telegram
What it is: This video works yoga, Pilates and stretching into an easy workout, even into the third trimester. Who leads the workout: Jillian Moriarty, a physical-therapy expert, certified Pilates instructor and mom. Equipment you'll need: small ball …