Work Your Entire Core With This Stability Ball Exercise From Celebrity Trainer Astrid Swan  Self

This stability ball core exercise from celebrity trainer Astrid Swan works your entire midsection and can easily be modified for more beginner exercisers.

See the article here:
Work Your Entire Core With This Stability Ball Exercise From Celebrity Trainer Astrid Swan – Self

Cultural Pittsfield This Week: Feb. 22-28  iBerkshires.com

The 10×10 Upstreet Arts Festival runs until Sunday, Feb. 24 and features music, art, theater, dance and more. There is something for the entire family, from …

Go here to read the rest:
Cultural Pittsfield This Week: Feb. 22-28 – iBerkshires.com

Fitness studio in Sycamore the first of its kind in the state  WREX-TV

Sycamore, IL (WREX) — Pilates Plus Unlimited in Sycamore has something no one else in the entire state does, Bungee Workout. Bungee Workout is a mix of.

Follow this link:
Fitness studio in Sycamore the first of its kind in the state – WREX-TV

Pilates Trainer Namrata Knows How To Keep It Challenging For Kareena: An All New Intense Calorie-Burning Workout Equipment  Doctor NDTV

Weekend is right here and we have got something interesting for you. If you are planning to go for a party, a trip or just laze around the entire day, we suggest …

See the original post here:
Pilates Trainer Namrata Knows How To Keep It Challenging For Kareena: An All New Intense Calorie-Burning Workout Equipment – Doctor NDTV

This At-Home Pilates Routine Will Tighten and Tone Your Entire Body  Yahoo Lifestyle

Sometimes the key to getting faster results is slowing down.

Excerpt from:
This At-Home Pilates Routine Will Tighten and Tone Your Entire Body – Yahoo Lifestyle

This At-Home Pilates Routine Will Tighten and Tone Your Entire Body  Yahoo Lifestyle

Sometimes the key to getting faster results is slowing down.

More:
This At-Home Pilates Routine Will Tighten and Tone Your Entire Body – Yahoo Lifestyle


SELF

How Kate Hudson's No-Equipment Abs Exercise Works Your Entire Core
SELF
Kate Hudson has long been known for her love of Pilates. She's been doing it with trainer Nicole Stuart for 18-plus years, so it's no wonder she's pretty much a master these days. And the proof is in the 'gram: She recently posted a video showing off
Kate Hudson's 4 Secrets to Better AbsNewBeauty Magazine (blog)

all 2 news articles »

See original here:
How Kate Hudson’s No-Equipment Abs Exercise Works Your Entire Core – SELF


POPSUGAR

You're 5 No-Equipment Moves (and 5 Minutes) Away From Tighter, Sculpted Abs
POPSUGAR
Get ready to sculpt your body! Burn Pilates founder Lisa Corsello created this exclusive five-move, five-minute, no-equipment ab workout you can do anywhere. Related Tone Your Entire Body With This Cardio and Strength Pilates Workout. 0. previous images.

Read more:
You’re 5 No-Equipment Moves (and 5 Minutes) Away From Tighter, Sculpted Abs – POPSUGAR


Shape Magazine

Work Your Entire Core with This Killer Pilates Workout
Shape Magazine
Even if you're not a “Pilates person,” you can learn a little something from this intense (yet low-impact) workout method. All those small, targetted movements ensure you can't cheat your way through one second of the routine. Joseph Pilates once said

More:
Work Your Entire Core with This Killer Pilates Workout – Shape Magazine


Shape Magazine

Work Your Entire Core with This Killer Pilates Workout
Shape Magazine
Even if you're not a “Pilates person,” you can learn a little something from this intense (yet low-impact) workout method. All those small, targetted movements ensure you can't cheat your way through one second of the routine. Joseph Pilates once said

See the rest here:
Work Your Entire Core with This Killer Pilates Workout – Shape Magazine

 Page 2 of 6 « 1  2  3  4  5 » ...  Last »