How to stay healthy and active in every decade of your life  Quartz
To ensure that you are doing the right type of exercise for your age, follow this simple guide.
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How to stay healthy and active in every decade of your life – Quartz
Keeping fit: how to do the right exercise for your age  The Conversation – UK
As we age, our bodies need different types of exercise. Here is a guide to doing the right exercise for your age.
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Keeping fit: how to do the right exercise for your age – The Conversation – UK
Keeping fit: how to do the right exercise for your age  The Conversation – UK
As we age, our bodies need different types of exercise. Here is a guide to doing the right exercise for your age.
Read more here:
Keeping fit: how to do the right exercise for your age – The Conversation – UK
THE declining birth rate is a good sign. Malaysians are doing the right thing by having smaller families. An average of two or three children per family is ideal.
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Birth rate: Ideal to have small families (The New Straits Times)
THE declining birth rate is a good sign. Malaysians are doing the right thing by having smaller families. An average of two or three children per family is ideal.
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Ideal to have small families (The New Straits Times)
