Jennifer Hawkins in a universe all of her own Herald Sun Picture: Alex Coppel Source: Herald Sun NO booze, regular boxing and Pilates classes – these are the keys to Jennifer Hawkins making a splash in swimwear this summer. Hawkins showed the results of her discipline and hard work while shooting her new … Jennifer Hawkins has revealed her tips for the ultimate bikini bodThe Daily Telegraph all 3 news articles »

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Jennifer Hawkins in a universe all of her own – Herald Sun

Pilates is an exercise and physical movement developed by Joseph Pilates, a German who first spread his ideas while in an internment camp in England during World War I, designed to stretch, strengthen and balance, the body, according to Pilatesmethodalliance.org.  Many pilates classes include an aerobic element, but the discipline taught at the salon in Boonville was more of a meditative …

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And exhale: Therapeutic pilates taught in Boonville

Name: Jordana Adler Business name: Discipline

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