Why Pilates can keep you fit – Randfontein Herald
Monday, January 14th, 2019 at
6:01 am
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Why Pilates can keep you fit  Randfontein Herald
Pilates is a form of exercise that has been stereotyped as slow and boring but Pilates instructor Melissa Badenhorst sees it in a different light. “Being a dancer all …
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Why Pilates can keep you fit – Randfontein Herald