Inner Strength Pilates: News on the Similar Health Benefits of Pilates and Yoga
Broadway World
Pilates is a more modern form of exercise. It was introduced to America in the 1920s and was originally designed to help injured dancers and athletes recover from injuries, return to exercise and maintain fitness. Today it is used by both athletes and …

Free fitness tips: Pilates exercises for beginners
Toronto NewsFIX
For the last 70 years, Pilates has shaped some of the most beautiful bodies in our society. Athletes, dancers and celebrities have all touted the benefits of the exercises, for both the long, lean look it gives your muscles, as well the balance and …

PilatesSupply Com Latest Venture for Better Health Innovations – Exercise …
BigNews.biz (press release)
Biz – Nov 17,2010 – The new web-site's focus is on equipment for Pilates, an exercise regime originally made popular by dancers and actresses and now a …

Gyrotonic: System stresses use of core muscles in fluid, circular movements
Memphis Commercial Appeal
Wilder teaches 14 regular students, including ballet dancers and an instructor of Pilates. Gyrotonic, developed in the 1970s by a Hungarian ballet dancer, …