Inner Strength Pilates: News on the Similar Health Benefits of Pilates and Yoga
Broadway World
Pilates is a more modern form of exercise. It was introduced to America in the 1920s and was originally designed to help injured dancers and athletes recover from injuries, return to exercise and maintain fitness. Today it is used by both athletes and

Read the original post:
Inner Strength Pilates: News on the Similar Health Benefits of Pilates and Yoga – Broadway World

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!