DALLAS – You can hear the music pumping in Snider Plaza, but it's no dance club. It is called Beats Per Minute. A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics.   “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,” said Kendall Coleman, a class instructor.   “I quiver every time …

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Pilates and cardio combine for a funky new beat

DALLAS – You can hear the music pumping in Snider Plaza, but it's no dance club. It is called Beats Per Minute. A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics.   “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,” said Kendall Coleman, a class instructor.   “I quiver every time …

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Pilates and cardio combine for a funky new beat

Dance Club hosts pilates The Hawkeye Students and staff members learned firsthand the powerful benefits of low impact movements pilates can offer during a three-week introductory course sponsored by the HCC Dance Club. “I have definitely seen a change in my body. … and more »

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Dance Club hosts pilates – The Hawkeye