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The Dailey Method
Chicago Sun-Times Founded more than a dozen years ago by California pilates instructor Jill Dailey, the low-impact class focuses on four problem areas – abs, butt, legs and arms. Moving tiny weights mere inches, executing deep thigh-burning plies while elevated onto … |
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The Dailey Method – Chicago Sun-Times
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St. Louis' new 'Dailey' workout
St. Louis Business Journal (blog) Yoga and Pilates, move over. The Dailey Method, an up-and-coming fitness routine from California that combines core exercise, barre work and orthopedic exercises, is coming to St. Louis. Franchisee Sarah Dorsey Tourville, a St. Louis native who … |
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St. Louis’ new ‘Dailey’ workout – St. Louis Business Journal (blog)
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Nov. 14: Dailey Method; Pilates
Patch.com Join a great Beginner Pilates class at Symmetry Physical Therapy (4505 Las Virgenes Rd, Calabasas) at 6 pm No experience necessary. Each class us $25. Call to schedule at 818-880-4758. Do you love to blog? Are you passionate about Agoura Hills? … |
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Nov. 14: Dailey Method; Pilates – Patch.com
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The Dailey Method tones
San Jose Mercury News BEST SUITED FOR: People who like yoga or Pilates but want more of a muscle-building challenge. DON'T TAKE THIS CLASS IF: You have heart or cardiovascular … |
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The Dailey Method tones – San Jose Mercury News
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Owners of She She Shoes, The Dailey Method are Gatos grads
San Jose Mercury News … formerly Macey Moore of Los Gatos High's class of '96, just started classes in The Dailey Method, a fitness mix of ballet barre, yoga and Pilates. … |
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Owners of She She Shoes, The Dailey Method are Gatos grads – San Jose Mercury News
