Robin Riley Martin Delivers Daily Pilates Vitamin
Columbia Daily Tribune
Pilates is a method of body conditioning developed by German-born Joseph H. Pilates. It is focused on improving flexibility and strength and there are more than 500 movements performed on various apparatuses that are customized for the individual's goals.

Special Report: Pilates
Solar News
Pilates is a conditioning exercise that can be customized for various people, from those who are very very weak to post-rehabilitation individuals to elite athletes. Pia Bolanos files this report that aired June 10, 2013 on Solar Daybreak.

Special Report: Pilates
Solar News
Pilates is a conditioning exercise that can be customized for various people, from those who are very very weak to post-rehabilitation individuals to elite athletes. Pia Bolanos files this report that aired June 10, 2013 on Solar Daybreak.