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Tuesday, July 8th, 2014 at
1:25 am
When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF , leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa …
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The Ultimate 30-Minute Cardio Pilates Burner!
Tuesday, July 8th, 2014 at
1:25 am
When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF , leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa …
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The Ultimate 30-Minute Cardio Pilates Burner!
Saturday, February 15th, 2014 at
1:03 am
Friday, February 14th, 2014 at
2:24 am
This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. “It is my favourite set of exercises,” she explains. “Whenever I work out, I do a Series of Five. It's really focused on the core, but your arms and legs are moving in all these different …
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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5
Thursday, February 13th, 2014 at
7:16 pm
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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5Yahoo Lifestyle UKThis group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. “It is my favorite set of exercises,” she …
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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5 – Yahoo Lifestyle UK
Wednesday, February 12th, 2014 at
1:28 am
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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5FitSugar.comThis group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. “It is my favorite set of exercises,” she …
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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5 – FitSugar.com