When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF , leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa …

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The Ultimate 30-Minute Cardio Pilates Burner!

Tagged with: corsello • founder • hand-weights • lifting-moves • never-get • one-wicked • signature • you-will

Filed under: Pilates News

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When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF , leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa …

See the original post here:
The Ultimate 30-Minute Cardio Pilates Burner!

Tagged with: corsello • fitness-routine • founder • hand-weights • her-signature • never-get • workout • you-combine

Filed under: Pilates News

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