Mother-Daughter Barre @LSF Pilates
Mainline Today
Get ready to increase your stamina through a unique fusion of strength training, fundamental ballet barre work, yoga and Pilates core conditioning. $35 for 1 mom and child, $15 for each additional child. Advance registration required. Spread the word!

Redlands pilates helps those with physical ailments
Redlands Daily Facts
Certified Pilates instructor Charissa Plymesser assists student Christine Roney on a reformer machine at the Pilates with an Altitude Studio in west Redlands. Pilates centers around core conditioning exercises that can be performed with or without …

Women's fitness classes begin July 5
NorthJersey.com
… and elastic resistance, core conditioning work that will include abdominal work, pushups, back strengthening, Pilates conditioning and stretching. …

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