Women's fitness classes begin July 5
NorthJersey.com
and elastic resistance, core conditioning work that will include abdominal work, pushups, back strengthening, Pilates conditioning and stretching.

and more »

Continue reading here:
Women’s fitness classes begin July 5 – NorthJersey.com

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!