Pilates helps low back pain more than other exercise
Blasting News
Those of us who teach and practice Pilates know for a fact what research is just starting to uncover. Pilates exercises help to ease both acute and chronic lower back pain. Since according to the NIH, back pain is the most common cause of work-related …

Spontaneous Cerebrospinal Fluid Leak Following a Pilates Class: A Case Report
Medscape
Introduction A spinal cerebrospinal fluid leak is the most common cause of spontaneous intracranial hypotension which is an uncommon but increasingly recognized cause of headache. This article describes the first reported case of pilates being …