Goodbye comfort zone: hello reformer pilates, travel insurance and a backpacking adventure  The Guardian

With a once-in-a-lifetime trip to Guatemala and Belize on the horizon, Anna Saini is getting her mind and body in the zone – starting with securing the right travel …

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Goodbye comfort zone: hello reformer pilates, travel insurance and a backpacking adventure – The Guardian

303 Magazine

The Wanderlusting Gym Rat: Park Meadows Pilates and Physical Therapy 303 Magazine photo (11) I will be the first to admit that this experience was a bit outside of my comfort zone to say the least. I have never been the guy that was interested in Pilates workouts. The macho bro inside of me laughed at the movements and could never …

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The Wanderlusting Gym Rat: Park Meadows Pilates and Physical Therapy – 303 Magazine

Step Outside Your Comfort Zone With Pilates Patch.com Those qualities of precise, efficient, powerful moves may be attained by practicing Pilates. And the beauty of Pilates is that the training that your body acquires carries over into everything else you to do, whether it is running, playing tennis …

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Step Outside Your Comfort Zone With Pilates – Patch.com

Make A Muscle: Step outside your comfort zone Daily News Transcript Just when you think you are in decent shape, the Pilates teacher instructs you to draw in your belly, hold your legs up, and proceed to perform 100 reps. All this while pulling a harness attached to a spring-loaded sled on a machine called a Reformer. … and more »

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Make A Muscle: Step outside your comfort zone – Daily News Transcript