Make A Muscle: Step outside your comfort zone – Daily News Transcript
Saturday, October 15th, 2011 at
7:05 pm
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Make A Muscle: Step outside your comfort zone
Daily News Transcript Just when you think you are in decent shape, the Pilates teacher instructs you to draw in your belly, hold your legs up, and proceed to perform 100 reps. All this while pulling a harness attached to a spring-loaded sled on a machine called a Reformer. … |
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Make A Muscle: Step outside your comfort zone – Daily News Transcript
Tagged with: and-proceed • belly • comfort • comfort-zone • daily-news • instructs • legs • reformer • your-belly
Filed under: Pilates News
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