Pilates classes geared for both women and men who are at risk for osteoporosis will begin this month. Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue.

Read more:
Pilates: Improve your strength, flexibility and posture

Pilates: Improve your strength, flexibility and posture
BCLocalNews
Pilates classes geared for both women and men who are at risk for osteoporosis will begin this month. Osteoporosis is a disease

More here:
Pilates: Improve your strength, flexibility and posture – BCLocalNews

Pilates classes geared for both women and men who are at risk for osteoporosis will begin this month. Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue.

Original post:
Lifelong Learning presents Pilates for Osteoporosis

Lifelong Learning presents Pilates for Osteoporosis
BCLocalNews
Pilates classes geared for both women and men who are at risk for osteoporosis will begin this month.

Read the rest here:
Lifelong Learning presents Pilates for Osteoporosis – BCLocalNews