Get moving: Let your muscles shake at Pilates ProWorks
Chicago Tribune
But get past your doubts and you might be surprised by how much you like Pilates. When I walked into Pilates ProWorks' new studio in the West Loop, rather than being filled with the scary glamazon types that I assumed would be joining me, there were …

Former Chicago Bulls Luvabull opens Pilates studio in Lincolnshire
Chicago Tribune
Schneider, 43, said she leads many classes after recently opening the 3,000-square-foot Move Studio Pilates & Fitness, located in the Lincolnshire Commons shopping area, 970 Milwaukee Ave. Schneider also offers small-group classes, private sessions for …

Pilates a great workout for your mind and body – The Globe and Mail
The Globe and Mail
If you're looking for a way to destress while improving balance, mobility and flexibility, consider a Pilates class.
Get moving with these five unique fitness classes in Chicago this …Chicago Tribune

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Emilia Clarke, Jay Duplass on filming sex scenes: 'It's like pilates without any reward'
Chicago Tribune
Emilia Clarke, Jay Duplass on filming sex scenes: 'It's like pilates without any reward'. Emilia Clarke, Jay Duplass on filming sex scenes: 'It's like pilates without any reward'. Emilia Clarke and Jay Duplass talked each other through the …

Jonathan Toews following in Jake Arrieta's pilates footsteps
Chicago Tribune
Jonathan Toews has more time on his hands than usual this offseason, and he's using it to add a new wrinkle to his workout routine. The Blackhawks captain, known as a bit of a fitness nut, has taken up pilates, following the lead of Cubs pitcher and Cy …

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Cary Physical Therapy Hosts Scoliosis Workshop for Area Physical Therapists …
Chicago Tribune
Saturday, Nov 1st Cary Physical Therapy hosted a specialized workshop that focused on using a Pilates – Based approach for Scoliosis Intervention for both adolescents and adults. Lise Stoltze, a certified Schroth Scoliosis Physical Therapist and …

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North Shore's Passion for Pilates Meets 21st Century Needs
Chicago Tribune
Pilates' practitioners are like Grateful Dead fans, who found a jam band they really, really liked many years ago and vowed to remain “Deadheads” for life. Students on the North Shore are a subset of an estimated 10.5 million Americans identified in a …

After months of debate, Orland park to expand Pilates offerings
Chicago Tribune
The decision came three months after some trustees balked at a similar request, citing relatively high price tags and concerns about previous equipment purchases locking the village into working with a single brand, Peak Pilates, available only from …

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Ring of tire
Chicago Tribune
Push your workout to the next level with the addition of a Pilates magic circle. It's perfect for toning and building core strength — and it's light and not too expensive (it's found at most fitness stores for less than $50). It's made of flexible …

Fitness on a roll
Chicago Tribune
Follow these simple foam roller exercises provided by Susannah Marchese, owner and instructor at PHIT Pilates Studio in Hartford, Conn. Tabletop Maps 56 Arbor St, Hartford, CT 06106, USA Lie on your back on a vertically placed roller with your knees …