Fitness on a roll – Chicago Tribune
Thursday, May 31st, 2012 at
12:13 am
Fitness on a roll
Chicago Tribune Follow these simple foam roller exercises provided by Susannah Marchese, owner and instructor at PHIT Pilates Studio in Hartford, Conn. Tabletop Maps 56 Arbor St, Hartford, CT 06106, USA Lie on your back on a vertically placed roller with your knees … |
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Fitness on a roll – Chicago Tribune
Tagged with: back • chicago-tribune • conn-tabletop • foam-roller • instructor-at-phit • owner-and • studio • susannah • table-border • these-simple • usa • your-back • your-knees
Filed under: Pilates News
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